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What are the different stress management techniques?

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Satwik's avatar by (18.2k points) in Self Management Skills 584 views
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What are the different stress management techniques?

Topic Self Management Skills
Type Short answer
Class 10

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1 Answer

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Satwik's avatar by (18.2k points)
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Some of the stress management techniques are –

  • Time management
  • Organizing academic life, no delaying
  • Healthy diet
  • Positivity in your life
  • Physical exercise and fresh air
  • Proper sleep
  • Holidays with family and friends
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