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How to manage emotional intelligence?

Topic Self Management Skills
Type Short answer
Class 10

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1 Answer

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To manage emotional intelligence you have to follow the below steps.

  • Understand your emotions -Analyze your behavior and make a list of the areas where you need to improve. Then you can focus on the areas where you need to grow.
  • Rationalize- Don’t make quick judgments; instead, view logically through.
  • Practice-Keep yourself calm by doing meditation and yoga.
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