Question

How to manage emotional intelligence?

Topic	Self Management Skills
Type	Short answer
Class	10

Answer 1

To manage emotional intelligence you have to follow the below steps.

• Understand your emotions -Analyze your behavior and make a list of the areas where you need to improve. Then you can focus on the areas where you need to grow.
• Rationalize- Don’t make quick judgments; instead, view logically through.
• Practice-Keep yourself calm by doing meditation and yoga.