menu search
brightness_auto
editAsk a Question

What are the different stress management techniques?

← Prev Question Next Question →
more_vert
Satwik's avatar by (18.2k points) in Self Management Skills 589 views
0 1

What are the different stress management techniques?

Topic Self Management Skills
Type Short answer
Class 10

thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike

1 Answer

more_vert
Satwik's avatar by (18.2k points)
0

Some of the stress management techniques are –

  • Time management
  • Organizing academic life, no delaying
  • Healthy diet
  • Positivity in your life
  • Physical exercise and fresh air
  • Proper sleep
  • Holidays with family and friends
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
← Prev Question Next Question →
Important Update - Full Class 10th AI Lectures Playlist

Related questions

Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 17, 2022 236 views
What is the impact of unmanaged stress?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 339 views
What is Stress?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 363 views
What is emotional Intelligence in Self – Management skills?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 2.4k views
What are the qualities of Self – motivated people?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 17, 2022 233 views
List some common symptoms of physical stress?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 1.2k views
To become successful in life, which basic self – management skills do you require?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 17, 2022 324 views
What is the difference between eustress and distress?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Smruti's avatar by Smruti (21.0k points) in Other asked Dec 28, 2021 1.1k views
List any 4 activities that help in stress management.
thumb_up_off_alt 2 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 457 views
How to build Self – Motivation?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Satwik's avatar by Satwik (18.2k points) in Self Management Skills asked Jun 16, 2022 389 views
How to manage emotional intelligence?
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
1 answer
Welcome to Aiforkids, where you can ask questions and receive answers from other members of the community.

AI 2024 Class 10 Board Exams mein 100% laane ka plan OPEN NOW

Class 10 Complete One Shot AI Lectures at - Youtube

1.5k questions

1.4k answers

4 comments

11.7k users

Categories

Related questions

...