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What is the difference between eustress and distress?

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Satwik's avatar by (18.2k points) in Self Management Skills 323 views
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What is the difference between eustress and distress?

Topic Self management skills
Type Short answer
Class 10

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Satwik's avatar by (18.2k points)
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Eustress Distress
Eustress is a positive stress, also called Good stress.  Distress is a negative stress, also called Bad stress.

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