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The world is competitive nowadays. People face competition in even the tiniest tasks and are expected to give their best at every point in time. When people are unable to meet these expectations, they get stressed and could even go into depression. We get to hear a lot of cases where people are depressed due to reasons like peer pressure, studies, family issues, relationships, etc. and they eventually get into something that is bad for them as well as for others. So, to overcome this, Cognitive Behavioural Therapy (CBT) is considered to be one of the best methods to address stress as it is easy to implement on people and also gives good results. This therapy includes understanding the behavior and mindset of a person in their normal life. With the help of CBT, therapists help people overcome their stress and live happy life. 

For the situation given above, 

1. Write the problem statement template.

2. List any two sources from which data can be collected.

3. How do we explore the data? 

Topic Project cycle
Type Sample Question Term 2 CBSE
Class 10
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1 Answer

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The Problem Statement Template for the given Scenario would be:-

Data can be collected from one of the following sources:

  a) Surveys

  b) Observing therapist’s sessions

  c) Databases available on the internet 

  d) Interviews'

Once the textual data has been collected, it needs to be processed and cleaned so that an easier version can be sent to the machine.

Thus, the text is normalized through various steps and is lowered to minimum vocabulary since the machine does not require grammatically correct statements but the essence of it.

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