Question

___________________refers to focusing human efforts for maintaining a healthy body and mind capable of better withstanding stressful situations

a) Mental Health 

b) Emotional Health 

c) Self-Management 

d) Stress Management

 

Topic	Employability Skills
Type	MCQ Answer Type
Class	10

Answer 1

D is the correct answer 

Explanation:-

Stress Management refers to focusing human efforts on maintaining a healthy body and mind capable of better withstanding stressful situations. Occasional stress is an unavoidable part of one’s life. Stress refers to a “physical, mental, or emotional strain or tension”.