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___________________refers to focusing human efforts for maintaining a healthy body and mind capable of better withstanding stressful situations

a) Mental Health 
b) Emotional Health 
c) Self-Management 
d) Stress Management
 
Topic Employability Skills
Type  MCQ Answer Type
Class 10
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1 Answer

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D is the correct answer 

Explanation:-

Stress Management refers to focusing human efforts on maintaining a healthy body and mind capable of better withstanding stressful situations. Occasional stress is an unavoidable part of one’s life. Stress refers to a “physical, mental, or emotional strain or tension”.

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