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Managing stress is about making a plan to be able to cope effectively with daily pressures. Always keep in mind the ABC of stress management. The acronym ABC stands for:

  1. Ability, Burden, Concise
  2. Adore, Belief, Cause 
  3. Adversity, Beliefs, Consequences
  4. Adapt, Balance. Cooperate
     
Topic: Employability Skills 
Type: MCQ ( Multiple Choice Question)
#Boards 2021 question  
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C. Adversity, Beliefs, Consequences

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